RISING CRUST PIZZA vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 10 nutrient categories
RISING CRUST PIZZA: 3
vs
GIANT: 6
(1 ties)
Overview
| Nutrient | RISING CRUST PIZZA | GIANT | Winner |
|---|---|---|---|
| Calories | 239 cal | 198 cal | |
| Protein | 9.0 g | 8.3 g | |
| Carbs | 30.6 g | 24.0 g | |
| Fat | 9.0 g | 8.3 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST PIZZA | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 5 MG |
Minerals
| Mineral | RISING CRUST PIZZA | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 207 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 507 MG | 314 MG |