RISING CRUST vs HAMBURGER SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST wins in 7 out of 11 nutrient categories
RISING CRUST: 7
vs
HAMBURGER SINGLE SERVE PIZZA: 3
(1 ties)
Overview
| Nutrient | RISING CRUST | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 245 cal | |
| Protein | 9.0 g | 7.5 g | |
| Carbs | 30.8 g | 32.0 g | |
| Fat | 6.0 g | 9.5 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISING CRUST | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | RISING CRUST | HAMBURGER SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 549 MG | 408 MG |