RISING CAKE vs HODGSON MILL

Nutrition comparison per 100 g serving

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RISING CAKE wins in 9 out of 14 nutrient categories

RISING CAKE: 9 vs HODGSON MILL: 0 (5 ties)

Overview

Nutrient	RISING CAKE	HODGSON MILL	Winner
Calories	333 cal	333 cal	Tie
Protein	7.4 g	0 g
Carbs	74.1 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RISING CAKE	Winner
Niacin	5.9 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin B-6	0.7 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RISING CAKE	HODGSON MILL
Calcium, Ca	148 MG	0 MG
Iron, Fe	5.3 MG	1.2 MG
Sodium, Na	1,222 MG	33 MG

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