RISERVA SAUCE vs BASIL PESTO SAUCE & SPREAD
Nutrition comparison per 100 g serving
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BASIL PESTO SAUCE & SPREAD wins in 5 out of 10 nutrient categories
RISERVA SAUCE: 3
vs
BASIL PESTO SAUCE & SPREAD: 5
(2 ties)
Overview
| Nutrient | RISERVA SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calories | 94 cal | 383 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 6.8 g | 6.7 g | |
| Fat | 6.8 g | 38.3 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISERVA SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RISERVA SAUCE | BASIL PESTO SAUCE & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 385 MG | 900 MG |