RIPPLES POTATO CHIPS vs POWER PROTEIN MIX
Nutrition comparison per 100 g serving
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POWER PROTEIN MIX wins in 5 out of 12 nutrient categories
RIPPLES POTATO CHIPS: 4
vs
POWER PROTEIN MIX: 5
(3 ties)
Overview
| Nutrient | RIPPLES POTATO CHIPS | POWER PROTEIN MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 25 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES POTATO CHIPS | POWER PROTEIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPPLES POTATO CHIPS | POWER PROTEIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 96 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,196 MG | 871 MG | |
| Sodium, Na | 643 MG | 0 MG |