RIPPLES POTATO CHIPS vs PRETZEL BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RIPPLES POTATO CHIPS: 5
vs
PRETZEL BITES: 5
(2 ties)
Overview
| Nutrient | RIPPLES POTATO CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 281 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 56.1 g | |
| Fat | 32.1 g | 2.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES POTATO CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPPLES POTATO CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,268 MG | 88 MG | |
| Sodium, Na | 643 MG | 439 MG |