RIPPLES POTATO CHIPS vs POPCORN CHIPS
Nutrition comparison per 100 g serving
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POPCORN CHIPS wins in 6 out of 11 nutrient categories
RIPPLES POTATO CHIPS: 2
vs
POPCORN CHIPS: 6
(3 ties)
Overview
| Nutrient | RIPPLES POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.1 g | |
| Fat | 39.3 g | 14.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLES POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPPLES POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 968 MG | 141 MG | |
| Sodium, Na | 482 MG | 671 MG |