RIPPLES POTATO CHIPS vs CORN CHIPS

Nutrition comparison per 100 g serving

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RIPPLES POTATO CHIPS wins in 10 out of 17 nutrient categories

RIPPLES POTATO CHIPS: 10 vs CORN CHIPS: 2 (5 ties)

Overview

Nutrient	RIPPLES POTATO CHIPS	CORN CHIPS	Winner
Calories	536 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	57.1 g
Fat	28.6 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIPPLES POTATO CHIPS	CORN CHIPS	Winner
Niacin	5.7 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RIPPLES POTATO CHIPS	CORN CHIPS
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	0.7 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Potassium, K	1,179 MG	143 MG
Sodium, Na	536 MG	411 MG

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