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RIPPLED POTATO CHIPS vs BARBEQUE CHICKPEA SNACKS

Nutrition comparison per 100 g serving

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BARBEQUE CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
RIPPLED POTATO CHIPS: 1 vs BARBEQUE CHICKPEA SNACKS: 7 (3 ties)

Overview

Nutrient RIPPLED POTATO CHIPS BARBEQUE CHICKPEA SNACKS Winner
Calories 536 cal 429 cal
Protein 7.1 g 21.4 g
Carbs 57.1 g 57.1 g Tie
Fat 32.1 g 8.9 g
Fiber 7.1 g 17.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RIPPLED POTATO CHIPS BARBEQUE CHICKPEA SNACKS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral RIPPLED POTATO CHIPS BARBEQUE CHICKPEA SNACKS Winner
Calcium, Ca 18 MG 71 MG
Iron, Fe 1.4 MG 3.6 MG
Potassium, K 1,250 MG 857 MG
Sodium, Na 196 MG 1,786 MG
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