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RIPPLED POTATO CHIPS vs KETTLE COOKED POTATO CHIPS

Nutrition comparison per 100 g serving

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RIPPLED POTATO CHIPS wins in 14 out of 21 nutrient categories
RIPPLED POTATO CHIPS: 14 vs KETTLE COOKED POTATO CHIPS: 3 (4 ties)

Overview

Nutrient RIPPLED POTATO CHIPS KETTLE COOKED POTATO CHIPS Winner
Calories 571 cal 536 cal
Protein 7.1 g 7.1 g Tie
Carbs 53.6 g 57.1 g
Fat 35.7 g 32.1 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RIPPLED POTATO CHIPS KETTLE COOKED POTATO CHIPS Winner
Folate, total 29 UG 0 UG
Niacin 4.3 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.4 MG 0 MG
Vitamin C, total ascorbic acid 4.3 MG 0 MG
Vitamin K (phylloquinone) 17.1 UG 0 UG

Minerals

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Mineral RIPPLED POTATO CHIPS KETTLE COOKED POTATO CHIPS Winner
Calcium, Ca 71 MG 0 MG
Copper, Cu 0.1 MG 0 MG
Iron, Fe 2.6 MG 0 MG
Magnesium, Mg 29 MG 0 MG
Phosphorus, P 71 MG 0 MG
Potassium, K 929 MG 1,000 MG
Selenium, Se 5 UG 0 UG
Sodium, Na 643 MG 357 MG
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