RIPPLED POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLED POTATO CHIPS wins in 6 out of 10 nutrient categories
RIPPLED POTATO CHIPS: 6
vs
SWEET POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 541 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 53.6 g | 58.8 g | |
| Fat | 35.7 g | 35.3 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPPLED POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 1,286 MG | 1,082 MG | |
| Sodium, Na | 482 MG | 235 MG |