RIPPLED POTATO CHIPS vs DIPPING STICKS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RIPPLED POTATO CHIPS: 5
vs
DIPPING STICKS PRETZELS: 5
(2 ties)
Overview
| Nutrient | RIPPLED POTATO CHIPS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 565 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 52.7 g | 78.6 g | |
| Fat | 35.8 g | 5.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLED POTATO CHIPS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIPPLED POTATO CHIPS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 4.6 MG | |
| Potassium, K | 923 MG | 0 MG | |
| Sodium, Na | 640 MG | 1,000 MG |