RIPPLE POTATO CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 11 nutrient categories
RIPPLE POTATO CHIPS: 4
vs
LAY'S: 6
(1 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 526 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 57.1 g | 58.3 g | |
| Fat | 32.1 g | 30.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.4 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 464 MG | 789 MG |