RIPPLE POTATO CHIPS vs CRUNCHY SQUASH CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY SQUASH CHIPS wins in 4 out of 11 nutrient categories
RIPPLE POTATO CHIPS: 3
vs
CRUNCHY SQUASH CHIPS: 4
(4 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 39.3 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | CRUNCHY SQUASH CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 482 MG | 179 MG |