RIPPLE POTATO CHIPS vs PUFFED WHEAT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
RIPPLE POTATO CHIPS wins in 9 out of 14 nutrient categories
RIPPLE POTATO CHIPS: 9
vs
PUFFED WHEAT SNACKS: 3
(2 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 0 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 14.2 g | 0 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | PUFFED WHEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0.4 MG | 0 MG |