RIPPLE POTATO CHIPS vs CORNBREAD CRISPS

Nutrition comparison per 100 g serving

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CORNBREAD CRISPS wins in 8 out of 14 nutrient categories

RIPPLE POTATO CHIPS: 2 vs CORNBREAD CRISPS: 8 (4 ties)

Overview

Nutrient	RIPPLE POTATO CHIPS	CORNBREAD CRISPS	Winner
Calories	536 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	71.4 g
Fat	32.1 g	16.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIPPLE POTATO CHIPS	CORNBREAD CRISPS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	RIPPLE POTATO CHIPS	CORNBREAD CRISPS
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	643 MG	893 MG

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