RIPPLE POTATO CHIPS vs MIXED HEART PRETZELS
Nutrition comparison per 100 g serving
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RIPPLE POTATO CHIPS wins in 8 out of 14 nutrient categories
RIPPLE POTATO CHIPS: 8
vs
MIXED HEART PRETZELS: 5
(1 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | MIXED HEART PRETZELS | Winner |
|---|---|---|---|
| Calories | 71 cal | 464 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 14.2 g | 67.9 g | |
| Fat | 0.4 g | 21.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | MIXED HEART PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | MIXED HEART PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 57 MG | 0 MG | |
| Potassium, K | 242 MG | 214 MG | |
| Sodium, Na | 0 MG | 393 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |