RIPPLE POTATO CHIPS vs CORN CHIPS

Nutrition comparison per 100 g serving

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RIPPLE POTATO CHIPS wins in 9 out of 14 nutrient categories

RIPPLE POTATO CHIPS: 9 vs CORN CHIPS: 4 (1 ties)

Overview

Nutrient	RIPPLE POTATO CHIPS	CORN CHIPS	Winner
Calories	71 cal	571 cal
Protein	2.7 g	7.1 g
Carbs	14.2 g	57.1 g
Fat	0.4 g	35.7 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RIPPLE POTATO CHIPS	CORN CHIPS	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	RIPPLE POTATO CHIPS	CORN CHIPS
Calcium, Ca	18 MG	111 MG
Iron, Fe	0.6 MG	0 MG
Magnesium, Mg	29 MG	0 MG
Phosphorus, P	57 MG	0 MG
Potassium, K	242 MG	143 MG
Sodium, Na	0 MG	1,071 MG
Zinc, Zn	0.4 MG	0 MG

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