RIPPLE POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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RIPPLE POTATO CHIPS wins in 6 out of 10 nutrient categories
RIPPLE POTATO CHIPS: 6
vs
SWEET POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | RIPPLE POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 550 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPPLE POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | RIPPLE POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 786 MG | 568 MG |