RIPPLE POTATO CHIPS vs PRETZEL PIECES

Nutrition comparison per 100 g serving

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PRETZEL PIECES wins in 9 out of 15 nutrient categories

RIPPLE POTATO CHIPS: 2 vs PRETZEL PIECES: 9 (4 ties)

Overview

Nutrient	RIPPLE POTATO CHIPS	PRETZEL PIECES	Winner
Calories	571 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	82.1 g
Fat	35.7 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIPPLE POTATO CHIPS	PRETZEL PIECES	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIPPLE POTATO CHIPS	PRETZEL PIECES
Calcium, Ca	18 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	1,214 MG	0 MG
Sodium, Na	482 MG	964 MG

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