RIPPLE-CUT KETTLE CHIPS vs FILLED PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RIPPLE-CUT KETTLE CHIPS: 4
vs
FILLED PRETZELS: 4
(2 ties)
Overview
| Nutrient | RIPPLE-CUT KETTLE CHIPS | FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 64.3 g | 67.7 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPPLE-CUT KETTLE CHIPS | FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 679 MG | 871 MG |