RIPE SLICED OLIVES vs LOADED POTATO SALAD

Nutrition comparison per 100 g serving

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RIPE SLICED OLIVES wins in 6 out of 9 nutrient categories

RIPE SLICED OLIVES: 6 vs LOADED POTATO SALAD: 2 (1 ties)

Overview

Nutrient	RIPE SLICED OLIVES	LOADED POTATO SALAD	Winner
Calories	125 cal	221 cal
Protein	0 g	4.3 g
Carbs	6.3 g	14.3 g
Fat	9.4 g	15.7 g
Fiber	6.2 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	RIPE SLICED OLIVES	LOADED POTATO SALAD
Calcium, Ca	0 MG	71 MG
Iron, Fe	6.3 MG	0.5 MG
Sodium, Na	875 MG	621 MG

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