RIPE SLICED OLIVES vs CUCUMBERS IN BRINE
Nutrition comparison per 100 g serving
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CUCUMBERS IN BRINE wins in 7 out of 10 nutrient categories
RIPE SLICED OLIVES: 1
vs
CUCUMBERS IN BRINE: 7
(2 ties)
Overview
| Nutrient | RIPE SLICED OLIVES | CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 156 cal | 13 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.3 g | 1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIPE SLICED OLIVES | CUCUMBERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 781 MG | 533 MG |