RIPE SLICED OLIVES vs SPICY CHIPS
Nutrition comparison per 100 g serving
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SPICY CHIPS wins in 4 out of 10 nutrient categories
RIPE SLICED OLIVES: 3
vs
SPICY CHIPS: 4
(3 ties)
Overview
| Nutrient | RIPE SLICED OLIVES | SPICY CHIPS | Winner |
|---|---|---|---|
| Calories | 125 cal | 15 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 6.3 g | 3.9 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE SLICED OLIVES | SPICY CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE SLICED OLIVES | SPICY CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 875 MG | 808 MG |