RIPE SLICED OLIVES vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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RIPE SLICED OLIVES wins in 4 out of 10 nutrient categories

RIPE SLICED OLIVES: 4 vs BREAD & BUTTER CHIPS: 3 (3 ties)

Overview

Nutrient	RIPE SLICED OLIVES	BREAD & BUTTER CHIPS	Winner
Calories	125 cal	96 cal
Protein	0 g	3.9 g
Carbs	6.3 g	19.2 g
Fat	9.4 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RIPE SLICED OLIVES	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIPE SLICED OLIVES	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.8 MG	0 MG
Sodium, Na	875 MG	692 MG

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