RIPE PLANTAIN CHIPS vs ULTRA CRANBERRY
Nutrition comparison per 100 g serving
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RIPE PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
RIPE PLANTAIN CHIPS: 5
vs
ULTRA CRANBERRY: 4
(2 ties)
Overview
| Nutrient | RIPE PLANTAIN CHIPS | ULTRA CRANBERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 68.2 g | 82.5 g | |
| Fat | 25.4 g | 0 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE PLANTAIN CHIPS | ULTRA CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | RIPE PLANTAIN CHIPS | ULTRA CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 71 MG | 12 MG |