RIPE PITTED OLIVES vs DELALLO

Nutrition comparison per 100 g serving

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DELALLO wins in 4 out of 10 nutrient categories

RIPE PITTED OLIVES: 3 vs DELALLO: 4 (3 ties)

Overview

Nutrient	RIPE PITTED OLIVES	DELALLO	Winner
Calories	133 cal	133 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	16.7 g	13.3 g
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RIPE PITTED OLIVES	DELALLO	Winner
Vitamin C, total ascorbic acid	0 MG	126 MG

Mineral	RIPE PITTED OLIVES	DELALLO
Calcium, Ca	67 MG	33 MG
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	487 MG	400 MG

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