RIPE OLIVES SLICED vs GREEN CHILLI IN BRINE
Nutrition comparison per 100 g serving
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GREEN CHILLI IN BRINE wins in 5 out of 10 nutrient categories
RIPE OLIVES SLICED: 2
vs
GREEN CHILLI IN BRINE: 5
(3 ties)
Overview
| Nutrient | RIPE OLIVES SLICED | GREEN CHILLI IN BRINE | Winner |
|---|---|---|---|
| Calories | 156 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE OLIVES SLICED | GREEN CHILLI IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE OLIVES SLICED | GREEN CHILLI IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 781 MG | 167 MG |