RIPE CHOPPED OLIVES vs HOT CHILI PEPPER
Nutrition comparison per 100 g serving
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HOT CHILI PEPPER wins in 4 out of 11 nutrient categories
RIPE CHOPPED OLIVES: 2
vs
HOT CHILI PEPPER: 4
(5 ties)
Overview
| Nutrient | RIPE CHOPPED OLIVES | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE CHOPPED OLIVES | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIPE CHOPPED OLIVES | HOT CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 2,667 MG |