RIPE CHOPPED OLIVES vs GARLIC DILL PICKLE

Nutrition comparison per 100 g serving

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GARLIC DILL PICKLE wins in 9 out of 13 nutrient categories

RIPE CHOPPED OLIVES: 3 vs GARLIC DILL PICKLE: 9 (1 ties)

Overview

Nutrient	RIPE CHOPPED OLIVES	GARLIC DILL PICKLE	Winner
Calories	133 cal	26 cal
Protein	0 g	1.8 g
Carbs	6.7 g	5.3 g
Fat	10 g	0 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RIPE CHOPPED OLIVES	GARLIC DILL PICKLE
Folate, total	0 UG	42 UG
Vitamin C, total ascorbic acid	0 MG	31.6 MG
Vitamin K (phylloquinone)	0 UG	63.2 UG

Mineral	RIPE CHOPPED OLIVES	GARLIC DILL PICKLE
Calcium, Ca	0 MG	35 MG
Iron, Fe	7.2 MG	0.6 MG
Potassium, K	0 MG	175 MG
Sodium, Na	900 MG	579 MG

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