RIP-L POTATO CHIPS vs WAI LANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RIP-L POTATO CHIPS: 4
vs
WAI LANA: 4
(2 ties)
Overview
| Nutrient | RIP-L POTATO CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calories | 571 cal | 457 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 35.7 g | 19.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIP-L POTATO CHIPS | WAI LANA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,204 MG | 0 MG | |
| Sodium, Na | 482 MG | 768 MG |