RIP-L POTATO CHIPS vs NACHO CHEESE FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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RIP-L POTATO CHIPS wins in 10 out of 16 nutrient categories
RIP-L POTATO CHIPS: 10
vs
NACHO CHEESE FLAVORED CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | RIP-L POTATO CHIPS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 579 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 47.4 g | |
| Fat | 35.7 g | 42.1 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIP-L POTATO CHIPS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | RIP-L POTATO CHIPS | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,214 MG | 168 MG | |
| Sodium, Na | 482 MG | 1,158 MG |