RINGS vs PEPPERMINT BARK

Nutrition comparison per 100 g serving

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PEPPERMINT BARK wins in 4 out of 10 nutrient categories

RINGS: 3 vs PEPPERMINT BARK: 4 (3 ties)

Overview

Nutrient	RINGS	PEPPERMINT BARK	Winner
Calories	325 cal	552 cal
Protein	5 g	3.5 g
Carbs	75 g	55.2 g
Fat	0 g	37.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RINGS	PEPPERMINT BARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RINGS	PEPPERMINT BARK
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	50 MG	69 MG

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