RINGO SANDWICH COOKIE vs MINT DISTINCTIVE COOKIES
Nutrition comparison per 100 g serving
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MINT DISTINCTIVE COOKIES wins in 4 out of 10 nutrient categories
RINGO SANDWICH COOKIE: 3
vs
MINT DISTINCTIVE COOKIES: 4
(3 ties)
Overview
| Nutrient | RINGO SANDWICH COOKIE | MINT DISTINCTIVE COOKIES | Winner |
|---|---|---|---|
| Calories | 509 cal | 543 cal | |
| Protein | 5.5 g | 5.7 g | |
| Carbs | 69.1 g | 62.9 g | |
| Fat | 23.6 g | 28.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RINGO SANDWICH COOKIE | MINT DISTINCTIVE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RINGO SANDWICH COOKIE | MINT DISTINCTIVE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 118 MG | 286 MG |