RING CAKE vs ASSORTED DONUT HOLES

Nutrition comparison per 100 g serving

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RING CAKE wins in 5 out of 10 nutrient categories

RING CAKE: 5 vs ASSORTED DONUT HOLES: 4 (1 ties)

Overview

Nutrient	RING CAKE	ASSORTED DONUT HOLES	Winner
Calories	411 cal	383 cal
Protein	8.9 g	5 g
Carbs	44.6 g	50 g
Fat	21.4 g	18.3 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RING CAKE	ASSORTED DONUT HOLES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RING CAKE	ASSORTED DONUT HOLES
Calcium, Ca	36 MG	33 MG
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	446 MG	450 MG

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