RING CAKE vs FRUIT AND NUT CAKE SLICES SNACK PACK
Nutrition comparison per 100 g serving
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RING CAKE wins in 6 out of 10 nutrient categories
RING CAKE: 6
vs
FRUIT AND NUT CAKE SLICES SNACK PACK: 3
(1 ties)
Overview
| Nutrient | RING CAKE | FRUIT AND NUT CAKE SLICES SNACK PACK | Winner |
|---|---|---|---|
| Calories | 411 cal | 383 cal | |
| Protein | 8.9 g | 3.9 g | |
| Carbs | 44.6 g | 59.4 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING CAKE | FRUIT AND NUT CAKE SLICES SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | RING CAKE | FRUIT AND NUT CAKE SLICES SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 446 MG | 219 MG |