RING CAKE vs FRENCH SILK PIE

Nutrition comparison per 100 g serving

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RING CAKE wins in 7 out of 10 nutrient categories

RING CAKE: 7 vs FRENCH SILK PIE: 2 (1 ties)

Overview

Nutrient	RING CAKE	FRENCH SILK PIE	Winner
Calories	414 cal	423 cal
Protein	8.9 g	3.9 g
Carbs	46.4 g	33.9 g
Fat	21.4 g	30.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	RING CAKE	FRENCH SILK PIE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	RING CAKE	FRENCH SILK PIE
Calcium, Ca	36 MG	15 MG
Iron, Fe	1.9 MG	1.1 MG
Sodium, Na	429 MG	85 MG

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