RING BOLOGNA vs THICK BOLOGNA

Nutrition comparison per 100 g serving

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THICK BOLOGNA wins in 5 out of 10 nutrient categories

RING BOLOGNA: 3 vs THICK BOLOGNA: 5 (2 ties)

Overview

Nutrient	RING BOLOGNA	THICK BOLOGNA	Winner
Calories	304 cal	280 cal
Protein	14.3 g	10 g
Carbs	1.8 g	6 g
Fat	26.8 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RING BOLOGNA	THICK BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	RING BOLOGNA	THICK BOLOGNA
Calcium, Ca	36 MG	40 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	768 MG	1,080 MG

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