RING BOLOGNA vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories

RING BOLOGNA: 2 vs BOLOGNA: 4 (4 ties)

Overview

Nutrient	RING BOLOGNA	BOLOGNA	Winner
Calories	304 cal	286 cal
Protein	14.3 g	10.7 g
Carbs	1.8 g	7.1 g
Fat	26.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RING BOLOGNA	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RING BOLOGNA	BOLOGNA	Winner
Calcium, Ca	36 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	768 MG	1,071 MG

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