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RING BOLOGNA vs RIVERA

Nutrition comparison per 100 g serving

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RIVERA wins in 5 out of 10 nutrient categories
RING BOLOGNA: 1 vs RIVERA: 5 (4 ties)

Overview

Nutrient RING BOLOGNA RIVERA Winner
Calories 304 cal 214 cal
Protein 12.5 g 14.3 g
Carbs 5.4 g 1.8 g
Fat 26.8 g 16.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RING BOLOGNA RIVERA Winner
Vitamin C, total ascorbic acid 2.1 MG 2.1 MG Tie

Minerals

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Mineral RING BOLOGNA RIVERA Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 1.9 MG 1.3 MG
Sodium, Na 839 MG 839 MG Tie
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