RIGATONI PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

RIGATONI PASTA: 3 vs ENRICHED MACARONI PRODUCT: 9 (3 ties)

Overview

Nutrient	RIGATONI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	345 cal	375 cal
Protein	7.3 g	14.3 g
Carbs	78.2 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI PASTA	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	7.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	205.4 UG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RIGATONI PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.6 MG
Potassium, K	80 MG	196 MG
Sodium, Na	6 MG	0 MG

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