RIGATONI NO. 24 PASTA vs ORGANIC STUFFED SHELLS

Nutrition comparison per 100 g serving

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RIGATONI NO. 24 PASTA wins in 9 out of 15 nutrient categories

RIGATONI NO. 24 PASTA: 9 vs ORGANIC STUFFED SHELLS: 4 (2 ties)

Overview

Nutrient	RIGATONI NO. 24 PASTA	ORGANIC STUFFED SHELLS	Winner
Calories	357 cal	167 cal
Protein	14.3 g	8.3 g
Carbs	71.4 g	22.2 g
Fat	1.8 g	6.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI NO. 24 PASTA	ORGANIC STUFFED SHELLS	Winner
Folate, total	332 UG	0 UG
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RIGATONI NO. 24 PASTA	ORGANIC STUFFED SHELLS
Calcium, Ca	27 MG	144 MG
Iron, Fe	3.0 MG	1.4 MG
Potassium, K	248 MG	122 MG
Sodium, Na	0 MG	181 MG

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