RIGATONI NO. 24 PASTA vs BROWN RICE PASTA

Nutrition comparison per 100 g serving

Ad 468x60

RIGATONI NO. 24 PASTA wins in 10 out of 15 nutrient categories

RIGATONI NO. 24 PASTA: 10 vs BROWN RICE PASTA: 0 (5 ties)

Overview

Nutrient	RIGATONI NO. 24 PASTA	BROWN RICE PASTA	Winner
Calories	357 cal	357 cal	Tie
Protein	14.3 g	7.1 g
Carbs	71.4 g	76.8 g
Fat	1.8 g	2.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI NO. 24 PASTA	BROWN RICE PASTA	Winner
Folate, total	332 UG	0 UG
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RIGATONI NO. 24 PASTA	BROWN RICE PASTA	Winner
Calcium, Ca	27 MG	9 MG
Iron, Fe	3.0 MG	1.8 MG
Potassium, K	248 MG	246 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90