RIGATONI NO. 21 vs ENRICHED ELBOW MACARONI

Nutrition comparison per 100 g serving

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ENRICHED ELBOW MACARONI wins in 10 out of 14 nutrient categories

RIGATONI NO. 21: 0 vs ENRICHED ELBOW MACARONI: 10 (4 ties)

Overview

Nutrient	RIGATONI NO. 21	ENRICHED ELBOW MACARONI	Winner
Calories	375 cal	369 cal
Protein	10.7 g	12.3 g
Carbs	80.4 g	73.9 g
Fat	1.8 g	0.8 g
Fiber	3.6 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	RIGATONI NO. 21	ENRICHED ELBOW MACARONI	Winner
Folate, total	0 UG	185 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ENRICHED ELBOW MACARONI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.8 MG
Sodium, Na	0 MG	Tie

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