RIGATONI ENRICHED MACARONI PRODUCT vs SQUARED SPAGHETTI NO. 413 PASTA
Nutrition comparison per 100 g serving
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SQUARED SPAGHETTI NO. 413 PASTA wins in 6 out of 15 nutrient categories
RIGATONI ENRICHED MACARONI PRODUCT: 1
vs
SQUARED SPAGHETTI NO. 413 PASTA: 6
(8 ties)
Overview
| Nutrient | RIGATONI ENRICHED MACARONI PRODUCT | SQUARED SPAGHETTI NO. 413 PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI ENRICHED MACARONI PRODUCT | SQUARED SPAGHETTI NO. 413 PASTA | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 332 UG | |
| Niacin | 5.9 MG | 6.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIGATONI ENRICHED MACARONI PRODUCT | SQUARED SPAGHETTI NO. 413 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 214 MG | 248 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |