RIGATONI vs GOAT CHEESE & BASIL RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE & BASIL RAVIOLI wins in 5 out of 11 nutrient categories
RIGATONI: 4
vs
GOAT CHEESE & BASIL RAVIOLI: 5
(2 ties)
Overview
| Nutrient | RIGATONI | GOAT CHEESE & BASIL RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 238 cal | |
| Protein | 14.3 g | 11.4 g | |
| Carbs | 69.6 g | 0 g | |
| Fat | 1.8 g | 7.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | GOAT CHEESE & BASIL RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGATONI | GOAT CHEESE & BASIL RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 2 MG | 438 MG |