RIGATONI vs GLUTEN-FREE SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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GLUTEN-FREE SPINACH & CHEESE RAVIOLI wins in 5 out of 12 nutrient categories
RIGATONI: 4
vs
GLUTEN-FREE SPINACH & CHEESE RAVIOLI: 5
(3 ties)
Overview
| Nutrient | RIGATONI | GLUTEN-FREE SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 265 cal | |
| Protein | 12.5 g | 10.8 g | |
| Carbs | 73.2 g | 33.3 g | |
| Fat | 1.8 g | 8.8 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | GLUTEN-FREE SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIGATONI | GLUTEN-FREE SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 0 MG | 755 MG |