RIGATONI vs ARTICHOKE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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ARTICHOKE & SPINACH RAVIOLI wins in 7 out of 11 nutrient categories
RIGATONI: 2
vs
ARTICHOKE & SPINACH RAVIOLI: 7
(2 ties)
Overview
| Nutrient | RIGATONI | ARTICHOKE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 229 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 73.2 g | 32.4 g | |
| Fat | 1.8 g | 5.7 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIGATONI | ARTICHOKE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIGATONI | ARTICHOKE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 0 MG | 514 MG |