RIENZI vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 8 out of 14 nutrient categories

RIENZI: 0 vs LASAGNA: 8 (6 ties)

Overview

Nutrient	RIENZI	LASAGNA	Winner
Calories	375 cal	357 cal
Protein	10.7 g	12.5 g
Carbs	76.8 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RIENZI	LASAGNA	Winner
Niacin	5.4 MG	8.9 MG
Riboflavin	0.3 MG	0.8 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RIENZI	LASAGNA	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	0 MG	Tie

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