RIENZI vs RAVIOLI

Nutrition comparison per 100 g serving

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RIENZI wins in 6 out of 13 nutrient categories

RIENZI: 6 vs RAVIOLI: 5 (2 ties)

Overview

Nutrient	RIENZI	RAVIOLI	Winner
Calories	375 cal	219 cal
Protein	10.7 g	9.5 g
Carbs	76.8 g	30.5 g
Fat	1.8 g	6.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RIENZI	RAVIOLI
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	RIENZI	RAVIOLI	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	0 MG	162 MG

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